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Ano Nga Ba Ang Sleep Paralysis? Mga Eksperto, Sa Wakas Ay Nagbigay Na Ng Eksplenasyon Tungkol Sa Misteryon Ito!

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Naranasan mo na bang magka sleep paralysis?

Kung saan kahit tulog ka ay gising ang diwa mo sa nangyayari, ngunit sa hindii maipaliwanag na dahilan ay tila hindi mo maigalaw ang iyong katawan at tila may kung anong kakaibang enerhiya ang pumipigil sa iyong pag galaw.

Ayon sa innerself.com, and sleep paralysis ay” isang episode kung saan ang iyong utak ay nagsasabi sa katawan na ikaw ay nasa mabilis na paggalaw ng mata (REM) na pagtulog kung saan ang mga limbs ay pansamantalang paralisado (upang mapigilan ang pisikal na pagkilos ng mga pangarap), rate ng puso at pagtaas ng presyon ng dugo, at ang paghinga ay nagiging mas iregular at mababaw.”

Ayon pa rito, “‘Ito ang yugto ng pagtulog kung saan nangyayari ang iyong mga matingkad na panaginip, na maaaring magpaliwanag kung bakit ang ilang mga tao ay maaaring humagulgol sa panahon ng paralisis ng pagtulog.”

Ayon kay Steven Bender, direktor ng Center for Facial Pain and Sleep Medicine at klinikal na katulong na propesor ng Texas A&M College of Dentistry, ang sleep paralysis ay isang uri ng pagkalumpo, ngunit mas nakakatakot at delikado dahil nangyayari ito habang ikaw ay tulog.

“May isang taong gising, ngunit wala silang kontrol sa kanilang katawan at maaaring makita ang mga bagay na wala roon dahil iniisip pa ng utak na nasa pagtulog ito ng REM.”

Saad pa niya, “Kapag ang mga tao ay may bangungot, natutulog sila, may panaginip, at pagkatapos ay gumising, Kapag nakakaranas sila ng paralisis ng pagtulog, maaari silang magkaroon ng isang panaginip kapag sila ay gising na.”

“Ang mga taong nakakaranas ng pagkalumpo sa pagtulog ay maaaring magkaroon ng matingkad na mga guni-guni dahil nagmamalasakit sila,” sabi ni Bender. “Ang mga tao ay naramdaman na sila ay levitating o na ang isang tao ay nasa kanilang silid-tulugan o iba’t ibang iba pang mga kakaibang karanasan-tulad ng mga alien abduction.”

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Isang sikat na artista, nagbigay na ng pahayag ukol sa usap-usapang paglipat niya nya ng network

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Lovi Poe is the guest on PEP Live this Tuesday night, July 7.

The possibility of her switching to another TV network was one of the questions host Jimpy Anarcon asked her.

Lovi is consistent because there was no change in her response to PEP Live in her statement at the media conference of The Other Wife yesterday, July 5.

According to the actress, “Right now, I wanna respect both networks and I just feel, like, I think it’s best to keep it private because all negotiations are private at this very moment.

“But I respect and adore everyone that’s part of it. So, right now, I wanna keep it private ‘coz mataas ang respeto ko rin…”

It has long been an issue that Lovi will move to ABS-CBN when her exclusive contract with GMA-7 ends, but Bea Alonzo preceded her in moving to the Kapuso network.

Lovi doesn’t yet know the next chapters in her acting career, but she has shown interest in getting Bea to work with her.

Explained the actress, Oh my God, I would love to work with her. That would be super exciting.

“Just the idea or thought of it, nakaka-excite talaga. Parang biglaang kinilig sa idea.

“It’s always nice to be able to work with other people and, of course, now that Bea’s part of GMA, parang just the idea na we can all work together and be onstage together is really nice.

“And I’m sure, maraming excited. I’m sure maraming leading men din sa GMA na, for sure, they’re all looking forward to work with her and not just us.”

Bea is not the first talent of ABS-CBN to move to GMA-7 so Jimpy also asked for Lovi’s reaction whenever the Kapuso network has new members.

“It’s always nice because, again, I think the industry, sometimes you would feel like or you would see how… I can’t even use the word divided, but it’s not really…

“We’re all actress, so parang it’s nice to be able to work with other people or even meet other people—whether you’re from the same network or not.

“There’s something you share because you’re both artists, you know what the other one is going through. There’s this certain connection that you already have.”

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Erwan Heussaff, may ibinunyag tungkol kay Anne Curtis at sa pagiging mommy sa anak nilang si Dahlia

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Erwan Heussaf finally talks about his experience being a first time parent and his thoughts about his wife, Anne Curtis as a mom to baby Dahlia.

Erwan and Anne welcomed their 4 month old baby in a time of pandemic, something any parent wouldn’t dream off for their child’s environment.

According to him, if there is something that bugs him every night, that would be his eagerness of protecting Anne and their kid.

“Fear. Everyone kind of talks about the beauty of parenting and it’s amazing. You access a part of yourself that you never thought was there.” he said.

Added Erwan, having Dahlia made him feel a different type of love. Something more larger that what he felt towards anyone, even for his own family.

 

“Like the type of love, it’s weird because it’s a mix of the need to protect someone, the need to take care of someone, the fear, so much happiness. I think what no one tells you about it is the amount of fear that is attached to it. When your baby is kind of like sleeping on her stomach, is she breathing? Is she okay?” he admitted.

When asked about Anne, Erwan was obviously beyond proud of her wife’s passion.

“For moms, it’s immediate. Like that connection is forged from day one. For dads, it takes a couple of days kind of looking at your child and like how did this third person just come out whereas for women it’s just automatic and just how motherly the instinct is incredible.” He confessed.

Added Erwan, “Like I still at times when I’m looking at Dahlia and holding her and it’s like how do I comfort her or is she happy or anything. Give it to the mom and it’s like magic.

“So that for me has been amazing to see, kind of how she’s embraced that role. And I’m so impressed by it. I’m catching up by reading books and educating myself. Obviously she’s educating herself too. But most of it is ingrained and I think that’s amazing,”

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Nagpanggap Na Mahirap At May Sakit Ang Isang Mayamang Lalaki, At Hindi Niya Inasahan Ang Kanyang Naranasan!

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Buong buhay ni Martin ay napapaligiran siya ng mga tao, dahil sa kaniyang magandang estado sa buhay.

Anak siya nga dalawang matagumpay na negosyante, kung kaya naman hindi pa niya nararanasan kung paano magkaroon ng tunay na kaibigan.

Palagi siyang iniiwan o hindi naman kaya ay kinakaibigan lamang dahil sa kaniyang pera, na madalas na ikinisasama ng loob ng binata.

Kung kaya naman matapos ang ilang taon ay naisipan ni Martin na gumawa ng isang pag subok para sa kaniyang mga kaibigan.

Nagpanggap lang naman siyang naghihirap na upang makita kung sino talaga ang mga taong willing na tumulong sa kaniya sa oras ng pangangailangan, at hindi siya iiwan dahil wala na siyang kaban.

Isa-isa niyang tinawagan ang kaniyang mga kaibigan, at karamihan sa kanila ay agad nagbigay ng pangakong tutulungan ang binata.

Panandalian namang natuwa si Martin dahil sa napaka gandang tugon ng kaniyang mga barkada, ngunit hindi nagtagal ay nalaman niyang kumalat na pala ang balita na naghihirap na siya at pinatatawanan daw siya di umano ng kaniyang mga nilapitan.

Doon ay nalaman niya na matagal na rin palang iniintay ng mga ito ang ma bankrupt siya dahil inggit sila kay Martin.

Ngunit nag iisa lamang ang kaibigan niyang si Jenniffer na kumausap sa kaniya upang kumustahin siya at alamin kung paano siya matutulungan.

Agad naman natuwa si Martin dahil alam niyang hindi naman ganoon ka rangya ang buhay ng dalaga ngunit hindi ito nagdalawang isip na mag alala at mabigay tulong sa kaibigan.

Para kay Martin, sapat nang malaman na sa dami-dami ng kaibigan niya ay ang dalaga lamang ang nag pakita ng pagmamahal sa kaniya.

Ang mahalaga, alam niyang may totoo siyang kaibigan.

A young woman giving money to homeless beggar man sitting outdoors in city.

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